Toor Dal: A Gym in Itself for Vegetarians

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Toor Dal is the magic ingredient in your kitchen.

If you’re a vegetarian and someone says you can’t be muscular without consuming non-veg, you can tell them to think again. You can be as stronger and muscular as your non-vegetarian friend without gulping protein-barrels or pills.

Is it still hard to believe? With tuwar dal, the secret ingredient of your kitchen, you can achieve your gymming goals for sure. It is a great source of protein which is very low in saturated fats, cholesterol, and calories.

The best thing about this legume is that it keeps you feeling full for longer. Isn’t it a great reason to check out the finest quality tuvar dal online?

Hit your Gym Goals with Toor Dal

When you are focusing on muscle-building, you are in deadly need of proteins. You are looking for a tremendous source of protein which keeps your metabolism boosted. It’s great to let you know that toor dal does not have any side-effects on weight-gaining. It converts the rich elements into usable energy instead of composing fat.

Bulking-up requires 3 basic ingredients: The Carbohydrates, Proteins, and Fat.

  1. Carbohydrates

Carbohydrates are better known as the enemy of weight-loss. But, they suddenly turn out to be essential when you want to gain the same. Generally, the carbohydrate-rich food includes chapatis made with fresh flour of premium wheat, brown rice, yogurt, potatoes, paneer, milk, bananas, cheese, and pulses.


You don’t need to feel bored on seeing pulses as you have the varieties here. Choose any from chickpeas, pigeon pea, moong dal, masoor dal, soybeans or more which are brilliant sources of protein.

  1. Proteins

Beans, broccoli, spinach, and tofu are to be included in your diet for healthy eating. Your body will receive proteins, fiber, calcium, potassium, manganese, Vitamin B and C from these staples. This is what you need to gain muscles.

If you are in a hurry, you can even get your Toor Dal ready in 3 Minutes. Want to know how?

Rentio Toor Dal ready in 3 Minutes

  1. Fat

You cannot put all fats in ‘not needed’ category. Some fats are inevitable to receive antioxidants and to boost energy levels. In such cases, you need to include olive oil, nuts and coconut oil in your diet plan.

oilve oil



Looking at the benefits is pleasing but you should be very careful while buying the pulses. Their purity and quality matter a lot. Adulterated dals are available in every next store in the market. You need to choose the best ones only. And, when it comes to buying toor dal online, Rentio Toor Dal always tops the list. So let us help you with your tool dal online shopping now!

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